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Training:
"The VCM is just plain beautiful...I love it, I am going to keep coming back"
Marathon Training Runs
Hannaford Training Runs
Dates/Time
Saturdays, March 2, 2013 - May 25, 2013
8:00am
Location
March 2 - April 6: Hannaford Supermarket, 218 Hannaford Drive (off Shelburne Road), South Burlington, VT. Meet in the entryway.
April 13 - May 25: Hannaford Supermarket, 1127 North Avenue, Burlington, VT 05401. Meet in the entryway.
Distance
Runs will follow a traditional marathon training plan with distances as follows:
- March 2, 2013: 10-11 miles
- March 9, 2013: 11 miles
- March 16, 2013: 12-13 miles
- March 23, 2013: 13 miles
- March 30, 2013: 14 miles
- April 6, 2013: 15 miles
- April 13, 2013: 17 miles
- April 20, 2013: 18-19 miles
- April 27, 2013: 20 miles
- May 4, 2013: 21-22 miles
- May 11, 2013: 13 miles
- May 18, 2013: 10 miles
- May 25, 2013: 2.6 miles (on your own)
Extras
Post-workout goody bags for all runners provided by Hannaford will include water, fruit and chocolate milk.
Cost
FREE! Just come and run!
More info
Runs led by RunVermont\'s Joy Dubin Grossman. All paces supported; runners will be provided a map with the route each week. Email Joy at youth@runvermont.org or call RunVermont at 802-863-8412.
SkiRack/GMAA Long Runs
Dates/Time/Distance
- Join us for 13 miles on Sunday, April 7, 2013 at 8:30 am
- Join us for 18 miles on Sunday, April 28, 2013 at 8:30 am
Location
SkiRack, 85 Main Street, Burlington, VT
Extras
Water/Gatorade every 3 miles. Bagels, bananas, hydration at the finish.
Cost
FREE! Just come and run!
More info
E-mail Howard Kalfus at hkalfus@gmail.com.
KBVCM SkiRack Pace Team Runs
Dates/Time/Distance
- Thursday, April 18, 2013 at 6:00 pm, 4-6 miles
- Thursday, May 16, 2013, at 6:00 pm, 4-6 miles
Location
SkiRack, 85 Main Street, Burlington, VT
Extras
Meet our Official KBVCM SkiRack Pace Leaders! All paces and abilities welcome.
Cost
FREE! Just come and run!
More info
E-mail Jack Pilla at paceteam@runvermont.org
Year-Round Community Runs
Sunday Morning Runs
The Sunday Running Group, co-sponsored by RunVermont and Green Mountain Athletic Association, gathers every Sunday at 8:00 a.m. to do informal, casual groups runs from the The Edge on Eastwood Drive in South Burlington. There is no fee, no membership and no requirement to attend except as you can. The health club is available for the group to use before and after the run. As long as the Burlington Bike Path is clear the runs head out there for an out and back run of whatever distance you are up for. As the snow and ice accumulates the runs head onto city streets. Gatorade and bagels are available after the run. There is always a group introduction before beginning so you can find out who is going what pace and distance.
Dates/Times
Every Sunday, 8am
Location
Meet at The Edge on Eastwood Drive in South Burlington, inside the lobby.
(From Shelburne Rd. - turn onto Farrell then onto Eastwood)
Extras
Water, Gatorade, and bagels provided as well as use of the club before and after your run.
Cost
FREE! Just come and run!
More info
For further information, e-mail Howard Kalfus, visit the GMAA website or call RunVermont at 802-863-8412.
"Run with Jan\" Sunday Morning Runs
Dates/Time
Every Sunday, 8:15 am (summer 7:45am)
Location
Locations vary, but include the Burlington Bike Path, Richmond, Charlotte, Shelburne, South Burlington and Essex.
Each week\'s location is posted here and on the group’s Facebook page.
Cost
FREE! Just come and run!
More info
All paces and distances welcome. Established in 2003 as a Leukemia & Lymphoma Society Team in Training (TNT) fundraiser running group, the Run with Jan group expanded to also include TNT alumni, supporters, friends and visitors over the years. Runners provide their own drinks and/or sports gels.For more information, contact coach Jan Leja at jan.leja@gmail.com
SkiRack Social Fun Runs
Dates/Time
Thursdays, 6:00pm
Location
SkiRack, 85 Main Street, Burlington, VT
Distance
4-ish miles, easy-to-moderate pace
Extras
This group often gathers post-run at for a beverage (or two) at a local watering hole.
Cost
FREE! Just come and run!
More info
Contact SkiRack at 658-3313
CitySports Running Club
Dates/Time
Sundays at 10:00am
Location
City Sports, 35 Church Street, Burlington VT
Distance
Pacer-led, 3-mile and 5-mile loops
Extras
Water, granola bars, fruit. Lockers available; bring your own lock.
Cost
FREE! Just come and run!
More info
Contact Heather at CitySports 802-861-6300
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